Honoring the roots of yoga. ILLUMINATING the practice, together.

Whether you are brand new to yoga or are an experienced practitioner, we will meet you where you are. With some of the most dynamic and experienced teachers in STL, we offer alignment based classes for the newbies who’s friend made them come, the lovers of sweat dripping + beats bumpin, the Hatha junkies, the arm balance enthusiasts, and the chill with allll the props YIN folks… just to name a few.

Expect to awaken and expand your mind as much as your body as we find our collective Flo + explore how yoga goes much deeper than down dog.